Who could use some stress reduction strategies at this time?

With the bombardment of news about disasters, pandemics, crime, and uncertainty our minds can create an unease, elevating stress and anxiety.

Because of the need for continued self-distancing classes will be held through Zoom Conferencing. An orientation class to review and answer questions will be held tomorrow from 7:00pm - 7:45pm.

Classes will begin the following week Wednesday, May 27 – June 17, 7:00 PM – 8:00 PM for Adults or Caregivers; Thursday, May 28 – June 18, 7:00 – 8:00 PM for Young Adults with Disabilities.

Sign up: https://www.unicornchildrensfoundation.org/mind.html

30 minute Complimentary Overview

Mindfulness Stress Reduction Program

30 minute Complimentary Overview

Register now: https://www.unicornchildrensfoundation.org/mind.html

Mindfulness Stress Reduction for Individuals with Special Needs Today!

Who could use some stress reduction strategies at this time?

This workshop has been modified for individuals with intellectual and developmental challenges.

The class begins at 4:30pm, so there is still time to register:
https://www.unicornchildrensfoundation.org/mind.html

Mindfulness Stress Reduction Program Starts Tomorrow!

May is #MentalHealthAwarenessMonth!

Who could use some stress reduction strategies at this time?

We have 2 different virtual classes. Our first class for All Individuals starts tomorrow! Our second workshop that has been modified for individuals with intellectual and developmental challenges starts this Thursday.

Register today: https://www.unicornchildrensfoundation.org/mind.html